My crossfit log blog!
A blog to help keep track of my Crossfit progress.
Wednesday, July 7, 2010
July 7, 2010
30 box jumps
400m run
30 push ups
400m run
30 box jumps
400m run
30 push ups
400m run
Time: 11:52
Paleo challenge starting weight: 175 lbs.
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